Have you hit a plateau with your current workout routine? We chat with West Lafayette franchise owner Courtney Henchon to learn more about HOTWORX and the unique workout programs that they have to offer!
What is HOTWORX?
HOTWORX is a virtually instructed exercise program created for members to experience the many benefits of infrared heat absorption, while completing a 15-minute High Intensity Interval Training session or a 30-minute Isometric workout. As the infrared energy penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction.
Infrared Therapy is a great addition to any current or new exercise regimen, as well as overall wellness support. Detoxification, joint and muscle recovery, increased organ oxygenation, increased metabolism, decreased inflammation, and many more benefits exist within infrared therapy. Combining Infrared energy with exercise and heat, create the 3D training method which makes HOTWORX unique.
HOTWORX West Lafayette has an interesting story. Tell us about it.
We’ve had some interesting milestones. We were purchasing the franchise licenses in New Orleans on Friday the 13th of March 2020. We entered our presale process on Friday the 13th of November 2020, and we opened our doors in West Lafayette for member only orientations on January 13, 2021.
What are some of the programs/classes do you have to offer?
HOT Isometrics, HOT Yoga, HOT Pilates, HOT Barre None, HOT Core, HOT Warrier (Advanced Isometrics), HOT Buns, HOT Bands, HOT Cycle and HOT Blast. Our HOT Cycle and Blast Sessions are our High Intensity Sessions and last 15 minutes. The others are our isometric focused sessions and are 40-45 minutes in duration. We also have a weight floor with free weights, kettlebells, medicine balls, bosu balls, a Rogue Rack and F1 Cable System.
Is there something for everyone at HOTWORX?
There is something for everyone at HOTWORX whether you are a beginner trying to better your physical and mental wellbeing or an elite athlete. Classes available include HOT Iso, HOT Yoga, HOT Pilates, HOT Barre None, HOT Warrior, HOT Core, HOT Buns, HOT Bands, HOT Cycle, and HOT Blast. If you are feeling up to it, try a “Bonfire” workout, combining a HIIT followed by an Isometric class for the ultimate after burn. A functional fitness area is available also with free weights, a squat rack, and cable system equipment. There truly is something for everyone. Call today for presale pricing and get in on the soft opening!
How would you encourage someone to give this program a try?
Whether you are an avid runner, advanced athlete, low impact trainer, or a beginner you will find something you love at HOTWORX. Many of our members have added HOTWORX to their current exercise regimen to support joint and muscle recovery and reduced inflammation throughout their bodies, others have made HOTWORX their primary regimen incorporating the high intensity and isometrics workouts together to increase metabolism, detoxification, and improve organ oxygenation.
We offer a free trial session for everyone. We encourage folks to start off slow with the heat to get acclimated, and always educate guests and members to make sure they are well hydrated!
Call 765-341-1HOT for your free session.